Need a little break? We’ve got just the ticket. In association with everyone’s favourite spa Champneys, we’ve giving a lucky reader the chance to win a spa day for 2, in a Champneys of your choice. Simply enter here:

a Rafflecopter giveaway

Imagine what you can achieve in just one day. For the Champneys Day with added reward, get up early and arrive at 9am and enjoy a seasonal refreshing and rehydrating welcome drink before relaxing into your Champneys robe and flip-flops and allowing the experts to take care of you.

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Choose from Tring in Hertfordshire, Forest Mere in Hampshire, Henlow in Bedfordshire or Springs in Leicestershire.  Each resort offers sumptuous accommodation in elegant surroundings, delicious cuisine, treatments and therapists focusing on both inner health and outer beauty, not to mention the latest fitness trends.

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You will enjoy a specialist spa treatment from the original spa pioneers to help restore your equilibrium (25 minutes long). You will also be revitalised with the added reward of two signature treatments selected by the world-famous Champneys beauty therapist team (25 minutes and 55 minutes).

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Relax in the luxurious spa facilities such as their swimming pool, the steam room or the whirlpool during your time at Champneys. If you can fit more into your day, there are also over twenty exercise classes for you to choose from as well as a fully equipped gym.  Our Wellbeing Director recommends a country hike, indoor cycling and a core fusion class or perhaps you’d like to try an aqua, Zumba, or FitSteps classes to name just a few of those available.

What’s included?

• Arrival 9am

• Welcome to the resort and welcome drink*

• Use of spa facilities including 25 metre swimming pool, gym, sauna, steam room & whirlpool

• Access to up to 20 different exercise classes per day**

• A healthy three course buffet lunch

• 25 minute Champneys treatment***

• Complimentary robe hire and flip flops

• Added reward of a 25 and a 55-minute Champneys treatment***

• Departure 6pm

For more information visit: www.champneys.com

Terms and conditions apply.

Includes a selection of refreshments including yoghurt, granola, mixed berry compote pots, mixed fruit platter, mini muffins, fruit juice, tea and coffee is served with the seasonal welcome drink.

**£3 charge applies for advanced class bookings only.

***Treatments allocated will be the seasonal treatments applicable to the time of booking and cannot be altered. Valid Monday to Thursday only.

Prize must be booked and taken by 31st December 2015 and is subject to availability. Prize value dependent on location.  Guests must be 16 years or over, non-refundable and non-transferable.