7 of the Best Summer Destinations for Wellness TravellersBy Angelica Malin
As the days grow longer and temperatures begins to rise, it’s time to leave the humidity of London and enjoy the season before the arrival of autumn equinox. Boost your health and fitness in spectacular destinations as Health and Fitness Travel have discovered the best wellness destinations for summer 2018. Time to bend and stretch:
1. Back to Nature Retreat in Spain: Wildfitness Menorca
The Lowdown: Set in an elegantly refurbished 1798 villa, Wildfitness Menorca blends elements of nature to offer a comprehensive healing holiday. Engage in a variety of challenging outdoor fitness sessions, including combat drills and nature runs, within the inspiring surroundings of fragrant citrus trees and picturesque valleys. Spend your evenings relaxing in the untouched setting of Playa de Biniguas and reclaim some much-required peace. Round off your trip with an educational workshop on goal setting and healthy cooking to enrich you with the required knowledge to make life-long healthy habits.
Price: Health and Fitness Travel offers 7 nights at Wildfitness Menorca from £1,424pp or £1,915 for single occupancy. Price includes accommodation, full-board, return flights and transfers.
2. Pick ‘n’ Mix Fitness in Tenerife: Baobab Suites
The Lowdown: Make the most of these warm summer months at Baobab Suites, located along the Atlantic Ocean in Tenerife. Tranquil ambience, private swimming pools and a range of holistic facilities are sure to recharge your mind and body. Whether you wish to deepen your practice of yoga, perfect your swimming or explore volcanic moonscapes, this wellness haven promises to cater to all your healthy needs. After a full day of fitness fun, soothe your senses with a range of de-stressing therapies, for a complete mind, body and soul experience at this tropical hideaway.
Price: Health and Fitness Travel offers 5 nights at Baobab Suites from £1,150pp or £1,725 for single occupancy. Price includes accommodation, breakfast, return flights and transfers.
3. Cleanse and Tone in Sardinia: Forte Village Fusion Fitness
The Lowdown: Set on a range of rugged hills overlooking crystal clear waters and immaculate white sand, Forte Village offers a truly memorable wellness experience. Strengthen and tone your physique on this exclusive Fusion Fitness holiday, offering personal choice over various activities and treatments. Tailor-make your bespoke schedule and choose from a variety of activities including personalised boot camp training, Kettlebell workouts and Pilates. Recuperate your mind and body with healing spa treatments, including refreshing Thalassotherapy combining seawater and marine mud to have you glowing from head to toe.
Price: Health and Fitness Travel offers 7 nights at Forte Village from £3,730pp or £5,635 for single occupancy. Price includes accommodation, half-board, a Fusion Fitness programme, return flights and transfers.
4. Mindful Escape to Greece: Porto Elounda Mindful Triathlon
The Lowdown: Bask in the Greek sun along the stunning Mirabello Bay in Crete on a mindful break at Porto Elounda. Whip your wellness into shape by engaging in rigorous exercise and reconnecting with your inner-self through guided mindfulness workshops. Boost body confidence with indoor triathlon training and push your fitness levels to heights you never thought you could reach. Rebalance your chakras by intensifying your practice of hatha yoga and clear your mind of unwanted doubts with focussed meditation and reiki. Take part in power walks amidst the picturesque surroundings and head home feeling healthier and happier.
Price: Health and Fitness Travel offers 7 nights at Porto Elounda from £1,680pp or £2,935 for single occupancy. Price includes accommodation, a Mindful Triathlon programme, full-board, return flights and transfers.
5. Focus on Better Living in Italy: Borgo Egnazia Fitness
The Lowdown: Take-off to the breath-taking town of Puglia in Italy for a refreshing holistic experience at Borgo Egnazia. Boost your fitness goals with intense sport sessions and pamper yourself at the luxurious spa. Perfect your swing at their world-class golf course, surrounded by the rocky coast of the Adriatic Sea and delicately decorated with olive groves. Reap the benefits of the temperate weather by exploring the tranquil waters on a fishing excursion or scuba diving. Rediscover a new sense of joy with indulgent spa treatments, including ancient hot stone massages and aromatic baths.
Price: Health and Fitness Travel offers 7 nights at Borgo Egnazia from £4,505pp or £7,345 for single occupancy. Price includes accommodation, a fitness programme, breakfast, return flights and transfers.
6. Healthy Self in Thailand: BARAI Spa Healthy Weight Kick-Starter
The Lowdown: Reach and maintain your healthy self at the BARAI Spa in Thailand. Reset your lifestyle with regular physical activity, nutrition teachings and mindful sessions. This programme stimulates a generally healthy lifestyle for weight loss that won’t relapse any time soon. Feel inspired by your surroundings of tropical gardens, white sand beaches and focus on your long-term goals. Create changes in your overall well-being with personal training, detoxifying body therapies and dedicated hours of yoga practice. Conclude this healthy holiday by easing off your muscles in the BARAI’s calming 30m salt water swimming channel.
Price: Health and Fitness Travel offers 7 nights at The Barai Spa from £2,935pp or £4,020 for single occupancy. Price includes accommodation, a Healthy Weight Kick-Starter programme, full-board, return flights and transfers.
7. Holistic Getaway in Sri Lanka: Santani Mindful Triathlon
The Lowdown: Nestled amid the green rolling hills of Sri Lanka, this exclusive Mindful Triathlon holiday will restore your inner balance with its sustainable approach. The charming eco-friendly ambience will entice you to get adventurous outdoors through biking, power walks and hikes. Balance your emotions with private guided meditation or repeated sessions of regulated breathing. Enjoy tailor-made diet plans, fitness classes and herbal remedies to cleanse away the winter toxins, and have you feeling radiant for the summer months ahead. This transformative getaway ensures the ultimate wellness experience and will lay the foundation for a continued life of improved well-being.
Price: Health and Fitness Travel offers 7 nights at Santani from £3,260pp or £4,090 for single occupancy. Price includes accommodation, a Mindful Triathlon programme, full-board, return flights and transfers.
One for luck…
Tone up in Portugal: Longevity Cegonha Country Club Fusion Fitness
The Lowdown: Embark on a personalised active break by choosing 1-on-1 activities suitable for your fitness journey, including outdoor circuit training, swiss ball and core workouts. Nature walks in the stunning surroundings will re-energise you, whilst the assisted stretching and Pilates sessions will leave you with unending peace. Immerse yourself in renewing therapies such as body scrubs, facials and relaxing massages to head home with a toned physique and peaceful mind.
Price: Health and Fitness Travel offers 7 nights at Longevity Cegonha Country Club from £1,245pp or £1,675 for single occupancy. Price includes accommodation, a Fusion Fitness programme, breakfast, return flights and transfers.
For advice, guidance and booking visit here or call 0203 397 8891
