“Eat healthily, sleep well, breathe deeply, move harmoniously.” Jean-Pierre Barral

Health is very cool right now – and we couldn’t be more excited to announce a week dedicated to all things healthy with our favourite POD. From Chia pudding to smoothies on Instagram, health really has become the new wealth, and we’re more open than ever, as Londoners, to try the latest fitness crazes, to swap mojitos for raw nut mylks and hangover breakfasts with Nike run clubs. The city is full of new experiences for you to try, from sky-high yoga at The Shard to gruelling workouts with City Strongman, there’s something for every gym-bunny in London. And with more healthy restaurants, juice bars and pop-up health havens than ever, it’s a great time to get your health fix. Don’t let the end of summer put you off: health is always in fashion.


We’ve teamed up with healthy heroes POD for a week of foodie goodness. This week, you can expect a whole range of fantastic ideas for healthy living in London; for fitness, we’ll be discovering London’s best free exercise classes, London’s best ballet fitness classes and how to fit more exercise into a busy day in London. We’ll also be exploring healthy eating in London; from where to get London’s best dairy-free breakfasts, best Tabbouleh in the capital and London’s best gluten-free lunches. There’s also be lots of inspiration for healthy cooking at home – recipes for Pod’s amazing protein-rich eggs at home, delicious healthy chicken curry and how to cook with coconut oil.

power energy smoothie

What’s more, every day we’ll be giving away POD goodies – discounts on their smoothies, breakfasts and delicious healthy lunches, so stay tuned every day to get your special POD x About Time discount.

Sponsored post in association with POD – to take part in POD Health Week, follow them on Twitter and like them on Facebook.