5 of the Best: Wellbeing Podcasts for Life InspirationBy Angelica Malin
Need a little bit of life inspiration? We love nothing more than a good mood-boosting podcast; discover 5 of the best wellbeing podcasts UK, perfect for your morning commute:
1. Best for Inspiration: Your Dream Life with Kristina Karlsson
Explore the possibility of creating your dream life and be inspired to discover and realise your dreams with Kristina Karlsson, Founder of global stationery brand kikki.K, and author of the book Your Dream Life Starts Here. Each episode brings you simple, practical and useful insights to help you create a future you love, with some of the world’s most inspiring thought leaders. You can also buy her book here.
2. Best for World-Class Guests: The Deliciously Ella Podcast
Each week, Ella and Matthew Mills of Deliciously Ella interview an expert to bring a little inspiration to your life, from gut health to mental health and anxiety, how to make sustainable changes, find happiness, and so much more in the world of health and wellness. Listen here.
3. Best for Evidence-Based Information: Feel Better, Live More with Dr Rangan Chatterjee
Hosted by the inspirational Doctor himself, Dr Chatterjee, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common healthy myths giving you the tools to revolutionise how you eat, sleep, move and relax. Feel at ease with the expert advice and be inspired to become healthier and happier. Listen here.
4. Best for Life Hacks: Power Hour
What could you do, if you dedicated just one hour each day to improving yourself and your life? Adrienne Herbert speaks to today’s leading coaches, creatives, change makers and innovators, finding out their morning routines, daily habits and rules to live by. Listen here.
5. Best for Female Empowerment: She’s Electric
She’s Electric takes you on a journey into the lives of some of today’s most powerful female leaders, sharing their motivation, their highs, their lows and their insatiable energy, hosted by wellness author Jody Shield. Listen here.
And one for luck…
6. Best for Nutrition Know-How: Food for Thought with Rhiannon Lambert
Food For Thought is brought to you by Rhiannon Lambert, the UK’s leading Nutritionist, founder of private Harley Street clinic Rhitrition and bestselling author of Re-Nourish, A Simple Way to Eat Well. On a mission to simplify health, Food For Thought will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. We love it! Listen here.