About Time: Combatting Coffee Jitters with CBDBy Angelica Malin
Do you experience some irritability after having your morning coffee? That could be a sign of coffee jitters. Coffee’s energizing, sometimes anxiety-inducing side effects are well known even by proponents.
Besides being a stimulant, coffee is also acidic and diuretic. That means that, while it revitalizes your system, coffee will also deplete some of the essential resources in your body. These coffee-induced deficiencies can result in nervousness, sweatiness, shortness of breath, dizziness, and other symptoms associated with drinking excessive amounts of coffee – quantities like over five cups a day.
Fortunately, there are several ways to combat these adverse effects of drinking coffee, such as reducing your intake, drinking plenty of water, taking naps, and exercising. However, the most effective way is to mix your coffee with CBD. CBD, or cannabidiol, is a compound in marijuana, but it doesn’t get you high.
In various studies, CBD coffee drinkers have reported that the drink energized them and helped them stay focused without the jitters associated with coffee.
Let’s take a detailed look at the benefits of drinking CBD-infused coffee.
Benefits of Mixing Your Coffee with CBD
CBD is known to have calming effects and can even induce sleep. When mixed with coffee, it counteracts the caffeine to even you out, regardless of the amount of coffee you drink. If you drink at least three cups of coffee a day, we advise that you combine them with CBD.
By combining coffee and CBD, you stand to enjoy the following benefits:
- Reduced anxiety with increased energy – CBD is effective at counterbalancing the anxiety-producing effects of coffee. Drinking CBD coffee allows you to become more alert and focused without the jitters.
- Improved brain health – While coffee is noted for improving brain function, CBD oil is effective at preventing the degeneration of brain neurons. Given this, a combination of coffee and CBD oil is excellent for brain health.
- Body detoxification – Both coffee and CBD have potent antioxidant properties, which help eliminate toxins in the body.
It’s worth noting that, if you’re suffering from a severe medical condition, adding CBD extract to your coffee may not be an effective way to get your CBD therapy. It is essential to consult with a reliable online CBD resource,
How to Make CBD Coffee
Making CBD coffee is extremely easy. Unlike other specialty coffees that require several steps, CBD coffee can be made with three simple steps:
- Prepare a cup of coffee
- Add some CBD oil (tip: try Royal CBD if you’re looking for quality CBD oil)
- Stir properly
Drinking CBD Coffee
There is no required method to enjoy your CBD-infused coffee. You can consume it just the way you would ordinary coffee, including any additivities you may prefer such as milk, cream, cinnamon, sugar, etc.
However, you should know that the heat in the coffee may undermine the effect of any additive, including CBD. Consider drinking CBD coffee as a cold brew or iced to minimize the impacts of heat. If black coffee doesn’t tickle your fancy, CBD coffee creamers are available; enjoy the best of both worlds – CBD benefits and a milkier taste to your drink.
A Better Cup of Coffee
If you follow the tips in this article, you will be able to effectively combat coffee-related anxieties and enjoy your regular morning dose without worrying about the adverse side effects. CBD coffee can improve your mood and energy levels, but without causing the anxious side effects that you might experience when you drink coffee alone.
When taken alone, CBD can be an antidepressant. However, its effects are weaker than those of coffee. Combining CBD with coffee helps to magnify its positive impact.
While combining coffee and CBD results in a healthier product, it’s still important to consult your doctor or your CBD manufacturer to ensure you’re getting the appropriate dosage.