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In association with POD, as part of POD Health Week, we’ve been cooking up a storm in the kitchen. What’s more, you can get £1 off eggs and £1 off one of POD’s six healthy smoothies at POD this week – simply quote About Time at the till or show this article to claim your breakfast treat. You can see POD’s menu here. Let’s get cooking:

Energiser Eggs

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Ingredients 

  • 2 free range eggs
  • Handful of sun blushed tomatoes
  • Handful of mozzarella balls
  • 1/4 avocado
  • A bunch of basil
  • 1 slice of brow toast

Method

In a non-stick pan, Scramble 2 free range eggs with a few sun blushed tomatoes and balls of mozzarella. Add the basil in half way through cooking, and once ready, scatter ¼ diced avocado on top. Serve with malted brown toast, with or without butter.

Superfood Eggs

eggs

Ingredients 

  • 2 free range eggs
  • 3 slices of fresh chilli
  • Handful of raw spinach
  • 1/4 diced tomato
  • A generous amount of feta
  • A small portion of mixed seeds

Method 

In a non-stick pan, Scramble 2 free range eggs with 3 sliced of fresh chilli, raw spinach and ¼ diced tomato. Once cooked, scatter feta and mixed seeds on the top. Serve with malted brown toast, with or without butter.

The Caribbean Blitz

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Ingredients

  • 1 banana
  • 1/2 an apple
  • Half a cup of diced mango
  • 3 strawberries
  • 1/2 cup of fresh orange juice

Method 

Chuck a banana, half an apple, half a cup of diced mango, 3 strawberries and some fresh orange juice in to a blitzer with half a cup of ice and whizz up until smooth. Need extra energy? Add a sprinkling of guarana before blitzing.

Sponsored post in association with POD – to take part in POD Health Week, follow them on Twitter and like them on Facebook.