About Time You Discovered: John Lewis Super SmoothiesBy Angelica Malin
Ever find yourself in a smoothie rut, always making the same thing? Whether it’s a mix of frozen berries and banana, or a simple chocolate shake, we say: mix it up. We’re lucky enough to have headed down to John Lewis with a host of amazing wellness bloggers, including Madeline Shaw and Naturally Sassy, to pick up some tips from the experts. It’s about time you discovered John Lewis Super Smoothies:
John Lewis Super Smoothies: The Tropical One
Tropical Twist
150ml almond milk
2 beetroot
Handful of frozen berries
Square of ginger
1 apple cored
Handful ice cubes
Recipe by Sassy Gregson-Williams – naturallysassy.co.uk
John Lewis Super Smoothies: The Beetroot One
Beet This
150ml almond milk
2 beetroot
Handful of frozen berries
Square of ginger
1 apple cored
Handful ice cubes
Recipe by Alicia Grimshaw – abouttimemagazine.co.uk
John Lewis Super Smoothies: The Fun One
Tutti Frutti Veggie
Pink Layer:
120g frozen raspberries
100ml coconut water
Orange Layer:
1 medium carrot
1 tsp fresh ginger
100ml fresh orange juice
½ banana
How to Make:
- Start with the green layer of the smoothie. In a powerful blender, (such as Vitamix) place avocado, spinach, mint and coconut water. Blend until smooth and pour into a glass
- Rinse the blender, and fold in frozen raspberries and coconut water. Blend until frothy and pour over the green smoothie
- Rinse the blender once again, and fold in carrot, ginger and orange juice. Blend until completely puréed, then fold in the banana and blend again until smooth. Pour over the other two smoothie layers and serve immediately
Recipe by Andrea Sora – thepetitecook.com
Photo credit: Charlie Richards
